5-HTP (5-Hydroxytryptophan) 100mg
5-HTP plays a role in both sleep regulation and mood balance. 5-HTP is a precursor for serotonin, which can then be converted to melatonin (the hormone that helps us fall and stay asleep).
However, 5-HTP bypasses the light-triggering system that regulates the release of melatonin, increasing both serotonin and melatonin release, regardless of light or time of day. Serotonin has a calming effect on brain chemistry.
Serotonin also plays an important role in many other bodily functions, including digestion, appetite, and pain perception.
Metabolic Maintenance's 5-HTP is naturally derived from the seeds of the African plant Griffonia simplicifolia and is combined with activated vitamin B-6 as active P-5-P, an important cofactor in serotonin metabolism. Consult with your physician if using SSRI’s.*
Shop with confidence.
Practitioner-selected products, secure checkout, and real support from a team that cares about the quality behind every recommendation.
Practitioner Selected
Every product we feature is chosen to support a thoughtful, wellness-first approach.
Secure Checkout
Order confidently with a secure checkout experience and trusted payment processing.
Fast, Careful Shipping
We work to get your products out quickly and packaged with care.
Quality Tested
All products are from trusted suppliers that emphasize enhanced screening and safety standards.
Recently viewed
Products your customer looked at recently.